Coconut has much cellulose roughage, contains a great proportion of fat and minerals but no iron

Cocoa butter
Cocoa butter is the fat extracted from cocoa and is used in medicine to make ointments and suppositories. It is good emollient for the skin

Cod liver oil
Cod liver oil is extracted from the fresh livers of cod fish. It is rich in vitamins A and D and iodine. It should be taken by pregnant and nursing women,  and by infants and children, to prevent tooth decay in the mother and insure healthy teeth and bones in the child
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